Anchor Health and Performance – Physiotherapy, Pelvic Floor Physiotherapy, Chiropractic Care

5770 Timberlea Blvd #107, Mississauga, ON, L4W 4W7
(905) 625-8733

At Anchor Health & Performance Clinic in Mississauga, we value the time we spend with you and create care plans that are tailored to your life. Here are a few of the things you can expect from our local team of skilled Chiropractors, Physiotherapists, Naturopaths, and Massage Therapists:

• All of our sessions are one-on-one and focused directly on your concerns
• We do not rely on heat packs and rest, instead we develop active plans to get you out of pain and performing at a higher level
• We listen to our patients and match our skills to best serve your needs, not the other way around
• From back pain, to headaches to recovering post-surgery, we have the skills and knowledge to get you feeling your best

Our approach to chiropractic care keeps your health and performance goals at its centre. We take a hands-on approach to provide diagnosis, treatment and preventative care for conditions relating to the muscles, bones, and nervous system.

Chiropractic Treatments may include:

• joint manipulations
• acupuncture
• soft tissue manual therapy
• exercise prescription
• orthotics casting/fitting

Our physiotherapists aim to optimize your mobility, strength and functional movement patterns through a variety of treatment techniques. Every person is unique and our job is to work with you to investigate the source of your pain or injury and create a tailored plan that will help you achieve your goals.

We also offer Pelvic Floor Physiotherapy, a specialized form of physiotherapy that assesses and treats pelvic floor dysfunctions. It is also useful for symptom management during the prenatal and postnatal period as well as preparation for labour and delivery.

Physiotherapy Treatment may include:
• pelvic floor physiotherapy
soft tissue release
• joint mobilizations
• exercise prescription
• modalities such as ultrasound

Naturopathy is a holistic approach to healthcare that focuses on natural remedies and self-healing. It emphasizes the body’s ability to heal itself through therapies such as herbal medicine, nutrition, lifestyle modifications, and stress management. Naturopathic doctors aim to address the root causes of illness and promote overall wellness.

Specialized Naturopathy Treatment may also include:

• Acupuncture
• TCM – Traditional Chinese Medicine
• Nutrition Counselling
• Nutraceutical & Supplementation
• Mental Health Support
• Lifestyle Counselling
• Hormone testing
• Cosmetic acupuncture
• Cupping Therapy
• Botanical remedies and preparations

Feel rejuvenated and restored after experiencing the natural healing and pain relief of registered massage therapy. Registered Massage Therapists provide relief from pain and stress, ideal for anyone seeking natural healing and relaxation.

The primary goal of Registered Massage Therapy is to foster an optimal state of health and well-being through the strategic manipulation of the body’s soft tissues. It aims to alleviate pain, enhance physical function, reduce stress, and support the body’s natural healing processes.

Specialized Registered Massage Therapy Treatment may also include:

• Deep Tissue Massage
• Post Partum Massage
• Prenatal Massage
• Relaxation Massage
• Pressure Point Massage
• Lymphatic Drainage

Chiropractor, Physiotherapist, Naturopath, Massage Therapy

Tuesday 8 a.m.–7 p.m.
Wednesday 10 a.m.–7 p.m.
Thursday 10 a.m.–7 p.m.
Friday 8 a.m.–4 p.m.
Saturday 8 a.m.–1 p.m.
Sunday Closed